In a world brimming with wellness trends, cold plunging stands out for its simplicity, profound health benefits, and transformative effects. As an athlete, I’ve always sought tools that enhance my performance, recovery, and overall well-being. When I discovered the CEDRO™ Cold Plunge by The Sauna Place, it was a game-changer—not just because of its outstanding features but also because of its craftsmanship and functionality that set it apart from competitors.
Why the CEDRO™ Cold Plunge Stands Out
The CEDRO™ Cold Plunge isn’t just another cold tub—it’s a meticulously designed, performance-driven masterpiece that enhances both recovery and overall wellness. Having tried various cold plunges, I can confidently say that this Luxury Cold Plunge offers a premium experience without the common drawbacks of other models. Here’s what makes it exceptional:1. 100% American-Made Excellence
Proudly handcrafted in Cookeville, Tennessee by The Sauna Place, the CEDRO™ Cold Plunge is a true testament to American craftsmanship. Unlike mass-produced cold plunges, this Cedar Cold Plunge is built with premium materials and expert attention to detail.
- Western Red Cedar Construction: Not only does the Western Red Cedar exterior provide stunning aesthetics, but it’s also naturally resistant to decay and moisture, making it ideal for long-term outdoor use. It doesn’t warp or degrade like lower-quality woods, which I appreciate since I don’t want to worry about replacing it after a few seasons.
- Stainless Steel Durability: The recycled and new stainless steel sourced from Kentucky ensures the tub is sturdy, rust-resistant, and built to last. Many cheaper models tend to develop corrosion over time, but this Outdoor Cold Plunge maintains its sleek, clean look with minimal maintenance.
For me, having a cold plunge made entirely in the USA adds an extra layer of trust in the product’s durability and sustainability.
The high-performing Penguin Chiller is the backbone of this cold plunge. With a cooling capacity of 7,500 BTU/hr, it chills the water efficiently and maintains a consistent temperature. What really stands out is its whisper-quiet operation—at just 56 dBA, it’s quieter than most household appliances. I can’t emphasize enough how much I appreciate the low noise level, it’s quieter than a normal conversation, making it perfect for any home gym setup. I can do a post-workout plunge without it drowning out music or feeling like I have a mini air conditioner buzzing next to me. The chiller is cleverly housed within the plunge’s outer walls, minimizing noise and streamlining the design for a sleek, modern aesthetic.
For someone like me who values convenience and consistency, these features are a game-changer. I’ve owned cold plunges in the past that required frequent temperature adjustments, which quickly became a hassle, disrupting my recovery routine. With the CEDRO™ Sauna Cold Plunge, you simply set your ideal temperature, secure the insulated lid, and forget about it—exactly how a high-quality cold plunge should function.
3. Durable and Beautiful Design
The CEDRO™ Cold Plunge is as visually stunning as it is durable. The rich, natural wood grain creates a spa-like ambiance, making it a perfect addition to any home gym, wellness space, or outdoor retreat. Unlike industrial-looking metal tubs, the cedar exterior blends seamlessly with a sauna or backyard setup, enhancing the overall aesthetic rather than clashing with it. More than just beautiful, this wood is specifically treated to withstand harsh weather conditions, ensuring long-term durability. Whether exposed to intense summer heat, heavy rainfall, or freezing winter temperatures, the plunge maintains its integrity without cracking, warping, or fading like untreated materials.
While function is key, aesthetics matter—especially when investing in a high-end wellness setup. The CEDRO™ Cold Plunge is designed not just to perform but to elevate the space it occupies. The premium two-piece wooden lid, also crafted from Western Red Cedar, adds to its sophisticated design while serving a crucial purpose. For me, the combination of durability and elegance makes this more than just a cold tub—it’s an experience. Having owned other plunges that looked out of place or deteriorated quickly, I appreciate that this Outdoor Cold Plunge is built to last while enhancing the overall feel of your recovery space.
4. Easy Access and Maintenance
Managing the CEDRO™ Sauna Cold Plunge is refreshingly simple, making it one of the easiest cold plunges you will ever owned. The external controller allows for effortless temperature adjustments without the need to lift the lid or navigate cumbersome settings. Cleaning is just as convenient, thanks to a user-friendly draining system that eliminates the hassle of pumps or siphons. Unlike other plunges where leftover water can lead to mold and mildew buildup, this system ensures complete drainage, keeping the tub fresh and ready for use. The built-in UV and sediment filters are another must have, maintaining pristine water quality without the need for frequent chemical treatments or tedious water changes.
One of my biggest frustrations with past cold plunges was the constant upkeep—draining was a chore, and water quality degraded quickly. With the CEDRO™ Sauna Cold Plunge, those concerns are virtually eliminated. The filtration system keeps the water crystal clear for extended periods, reducing the need for weekly water changes. You can now focus on recovery rather than maintenance, making my cold therapy routine seamless and stress-free. Whether you use it daily or a few times a week, I know the water will stay clean, the temperature will remain consistent, and the entire experience will be as effortless as it is effective.
5. A Personal Touch
What truly makes the CEDRO™ Cold Plunge special for me is its seamless blend of form and function. The attention to detail—like the sustainably sourced materials, the elegant yet sturdy design, and the near-silent operation—makes every plunge feel like a luxury experience. It’s not just a tool; it’s a centerpiece of a wellness routine.
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6. Luxury Materials and Smart Design
The CEDRO™ Cold Plunge is crafted with high-end materials, from the premium Western Red Cedar frame to the stainless steel chiller components. What truly sets it apart is how the chiller, tubing, and filters are fully enclosed, preventing condensation from dripping around the plunge. This is a complete updgrade compared to other outdoor cold plunges that often have standing water around them. For those using this in a commercial gym or home gym, this feature is invaluable—it prevents water from seeping under mats, reducing slip hazards and even the risk of mold and mildew growth over time.
7. Plunge Tub Specifications
The CEDRO™ Cold Plunge is designed with precision, offering ideal dimensions for comfort and functionality. The tub itself measures 26 inches wide, 50 inches long, and 24 inches high, providing ample space for full-body immersion. Including the chiller, the outer dimensions expand to 33 1/4 inches wide, 82 inches long, and 29 inches high, ensuring a sleek and compact footprint. Weighing approximately 450 pounds (or 600 pounds when palletized), it remains sturdy yet manageable for setup. The Penguin Chiller, paired with UV and sediment filters, maintains clean, cold water efficiently. Designed for outdoor use, only the chiller requires removal in sub-freezing temperatures. Additionally, a 2-year warranty provides peace of mind for long-term reliability.
My Routine and the CEDRO™ Cold Plunge
As an athlete, my mornings are sacred—a time to set the tone for the day. I’ve incorporated cold plunging into my morning ritual, at least 4-6 hours before my workout. Here’s how I use it:
Preparation: I set the water temperature to a crisp 42°F the night before.
Timing: I immerse myself for 2-4 minutes, focusing on controlled breathing to acclimate to the cold.
Post-Plunge: I dry off and warm up naturally and slowly (not jumping in a hot shower or sauna), enjoy a warm beverage, and feel rejuvenated, alert, and ready to tackle the day.
This routine has been a game-changer. The plunge energizes me, improves my mood, and enhances my focus—all without the need for caffeine. On particularly demanding days, it’s my secret weapon for staying sharp and motivated.
Health Benefits of Cold Plunging
Cold immersion therapy is no passing trend. Its benefits are backed by science and revered by athletes, fitness enthusiasts, and wellness seekers alike. Here’s why:
1. Enhanced Recovery
Cold exposure reduces inflammation, alleviates muscle soreness, and accelerates recovery after intense physical activity. It’s especially beneficial for athletes engaging in high-impact or endurance training.
2. Improved Circulation
The cold stimulates vasoconstriction and vasodilation, promoting healthy blood flow and improving cardiovascular function over time.
3. Boosted Mood and Mental Clarity
Cold plunges trigger the release of endorphins and norepinephrine, uplifting mood and enhancing mental focus. Regular exposure can even help combat symptoms of anxiety and depression.
4. Strengthened Immune System
Studies suggest that cold water immersion can bolster the immune system, increasing resilience against common illnesses.
5. Enhanced Metabolism
Cold exposure activates brown fat, which burns calories to generate heat, aiding in weight management and metabolic health.
How to Use the CEDRO™ Cold Plunge: Protocol and Safety Tips
Step-by-Step Protocol:.jpeg)
Set the Temperature: Start with a comfortable cold temperature (50-59°F) if you’re new to cold plunging, gradually decreasing as you adapt.
Time Your Immersion: Begin with 1-2 minutes and work up to 5+ minutes per session. Quality matters more than duration.
Focus on Breathing: Practice slow, controlled breaths to manage the shock of the cold and enhance relaxation.
Post-Plunge Care: Dry off and allow your body to warm up naturally before engaging in strenuous activity.
Safety Considerations:
Consult a Professional: If you have any medical conditions, consult a doctor before starting cold therapy.
Avoid Prolonged Exposure: Limit sessions to avoid hypothermia or cold-related injuries.
Monitor Your Body: Pay attention to how you feel; if you experience dizziness or discomfort, exit the plunge immediately.
Why the CEDRO™ Cold Plunge Outshines the Competition
The CEDRO™ Cold Plunge surpasses other cold tubs with its combination of luxury, performance, and sustainability. While many competitors cut corners with imported parts or subpar materials, the CEDRO™ Cold Plunge’s commitment to American-made quality ensures unmatched durability and efficiency. Its quiet operation, energy efficiency, and thoughtful design make it the best investment for anyone serious about cold immersion therapy.
The attention to detail is where this Luxury Cold Plunge truly shines. For example, the chiller’s integration into the tub’s walls isn’t just for aesthetics; it’s a practical choice that eliminates unnecessary noise and clutter. The cedar wood not only adds a touch of luxury but also stands as a testament to durability and timeless design. It’s a product that doesn’t just deliver; it delights.
With dimensions designed for comfort and a chiller that delivers consistent cooling without disruptions, the CEDRO™ Cold Plunge is an athlete’s dream. Add its aesthetic appeal and ease of maintenance, and it becomes clear why this Cedar Cold Plunge is in a league of its own.
Final Thoughts
The CEDRO™ Cold Plunge from The Sauna Place is more than a tub; it’s a lifestyle upgrade. Whether you’re an athlete seeking recovery, a wellness enthusiast aiming for longevity, or someone looking to enhance mental clarity, this cold plunge delivers on every promise. For me, it’s the perfect way to kickstart my day, invigorate my body, and elevate my performance. Although it is a bit pricey, the all-in-one function and luxury aspects of this plunge make it worth the cost, creating a full experience—especially since cold exposure isn’t something everyone naturally enjoys. Additionally, the aesthetics of the Western Red Cedar construction can perfectly complement your sauna, completing the spa-like visual and sensory experience right at home. If you’re ready to take the plunge, the CEDRO™ Cold Plunge awaits.
The Sauna Place Pricing:
Original Price: $13,500 >>> **Deal Price: $9,990**
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Visit their website to explore this Cold Plunge, Saunas and more: The Sauna Place.
FREE SHIPPING!
Additional $1,000 off with the purchase of a sauna
Price match + 10% off of the difference on the same model of sauna
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