Saturday, May 18, 2024

Product Review: Leopard Claw - IASTM

 Product Details:

Inspired by the ancient Chinese recovery technique of Gua Sha—known to modern trainers as Instrument Assisted Soft Tissue Mobilization (IASTM)—the Leopard Claw is a highly specialized tool that gives athletes the ability to “scrape” damaged muscle tissue on their own time, potentially improving blood flow and promoting faster healing.

While early Gua Sha treatments were conducted with horns or animal bones, the Leopard Claw provides a much more effective, modern design—made in the USA from medical grade stainless steel with raised “leopard spots” for a firm grip. The Claw is available from Rogue in a polished steel and gun metal version, and it can be used on all edges.

Convex Edge: The convex edge of the Leopard Claw is used to scan over the targeted muscle tissues and detect abnormalities. Once they are discovered, the user can increase the frequency of the scraping above and below the point of restriction to desensitize the tissues. Then more pressure can be used to affect the deeper layers of tissue.

Concave Edge: This side of the tool can be used to spread out and increase the surface area of the tissues being treated.

Claw Ends: The ends on both sides of the Claw are used for scraping smaller areas, and can be used to scrape across the muscle fibers or against the grain.

The length of the Leopard Claw makes it easy to grip in both hands when scraping larger muscle groups. No matter which area you’re treating,  highly recommends using an emollient on the skin to provide a smooth glide for the tool. A water soluble product can help neutralize your skin's pH by preventing bacterial growth. This also helps promote healthy skin and minimizes clean up when you are done scraping.

My Review:
When I first received the Leopard Claw, I was impressed by how solid and well made the tool was. It has a curved design that fits firmly in your hand. The smooth curves allow both athlete and therapist to glide smoothly over tight and restricted muscles taking pressure of the myofascial system and restrictions effecting the muscles, joints, tendons and fascia. The Leopard Claw is very effective in flushing out sore and tired muscles as well as getting to those hard to reach places where the muscle and tendon connect. The unique design allows the user to apply firm direct pressure to the target area with the use of the claw ends.

Made from solid stainless steel, this tool is lightweight and very portable compared to so many of the novelty massage tools out there.  The ends are great at working directly and more specifically with trigger points and the curved edges work well for specifically manipulating the fascia. Also, its much less expensive than the Graston tools ($1,100 +) coming in at $150 before shipping.
A quasi single sided bevel tool. One side of the tool is flush while the other side is rounded. The flush side has a slight bevel on the edge. The rounded side is entirely a bevel.

The weight feels good. You can go light or deep, when performing self-IASTM. The tool doesn’t feel cheap at all.

For self-IASTM, this is the tool to buy. I own Myofascial Releaser’s Ellipse Pro and Tear Drop bar and the Wave Tool. I recommend the Leopard Claw if you need an IASTM tool for self treatment. The Wave Tool and Myofascial Releaser are too short to get your back and are a bit short for going deep on your legs. The smaller tools also promote hand fatigue when you’re working your quads and hamstrings.

The Leopard Claw’s length is just right! The Tear Drop bar is excessive and hollow, so I can bend it. I am not concerned that I will bend the Leopard Claw. The curvature of the Leopard Claw promotes good contact with your back and legs.

This stays in my gym bag so I effectively and efficiently use it whenever I need to. Each angle of the tool can be utilized depending on the tissue one is working on, alleviating the need for different sized tools & a bulky brief case to carry them around in. Though this was intended for self maintenance and mobility, One will not be disappointed if they tried this, for the quality this price is a steal compared to the other tools on the market. I love coupling it with Combat one field foam as well, to allow for clean/smooth gliding over the skin.

If you are in the market for only one tool, then, make it this tool.

Wednesday, May 1, 2024

WonderCow Colostrum Supplement: Unmatched Quality for Gut Health and Immunity

In a world filled with wellness supplements promising a range of benefits, it can be challenging to find a product that truly lives up to its claims. Today, we're excited to introduce you to WonderCow Colostrum, a supplement that's been gaining significant attention and earning the trust of health-conscious consumers. WonderCow Colostrum is not just any supplement; it's a game-changer for your overall health. In this review, we'll dive deep into what sets WonderCow apart and why it should be a staple in your daily wellness routine.

The Value of Colostrum: Gut Health & Immune Support

Colostrum, often referred to as "liquid gold," is the first milk produced by mammals after giving birth. Packed with essential nutrients and antibodies, it plays a crucial role in nourishing and protecting newborns. But colostrum isn't just for infants; it offers a plethora of benefits for adults as well. From supporting gut health to boosting your immune system, colostrum is a natural powerhouse.

But here's the catch: not all colostrum supplements are created equal. The quality of the colostrum matters significantly, and this is where WonderCow truly shines.
          https://wondercow.com/
 
Unparalleled Quality: WonderCow's 40% Guaranteed IgG
What sets WonderCow apart from the competition is its unwavering commitment to quality. The most crucial factor that sets WonderCow apart is its guarantee of 40% IgG (Immunoglobulin G) content in each serving. IgG is a critical antibody . But what exactly is IgG, and why is it important?

Immunoglobulin G is an essential antibody that plays a pivotal role in immune response. It helps your body recognize and combat harmful pathogens, making it a vital component for maintaining overall health. With WonderCow, you can trust that you're receiving a high-quality product that supports your immune system effectively. The consistent 40% IgG content per serving ensures that you're getting the full benefits of colostrum.


Pure Ingredients: No Hidden Blends
Transparency is key when it comes to dietary supplements. WonderCow takes pride in its commitment to pure ingredients. There are no hidden proprietary blends or fillers here – just 100% colostrum in every serving. We believe that you should know exactly what you're putting into your body.


WonderCow vs. the Competition:  Not All Brands Are Created Equal
While I aim to provide an unbiased review, it's essential to make a fair comparison between WonderCow and other brands in the market. WonderCow's dedication to quality becomes even more apparent when compared to other brands. We've conducted extensive research to ensure our claims are grounded in facts.
  • Colostrum Purity: WonderCow offers 100% colostrum, while some competitors fall short with added fillers.  No proprietary brands here!  Brand transparency is something to be extremely appreciative of when using this WonderCow Colostrum.
  • Fillers and Proprietary Blends: Others, for example, includes multiple fillers and mixing agents in their product, potentially diluting the colostrum's purity. With WonderCow, you can be confident in the purity of the product.
  • IgG Content: WonderCow guarantees 800mg of IgG and consistently provides at least 40% IgG per serving.
  • Cold-Chain BioPotent™ Technology: WonderCow uses this technology to preserve the bioactive components of colostrum.

More Reasons to Choose WonderCow
In addition to the above comparisons, WonderCow takes pride in being sourced from grass-fed cows and offers a competitive price point, especially based on exceptional value on a cost per serving and gram basis.   Founded by seventh-generation farmers, the dedication to producing a premium colostrum supplement is deeply rooted in WonderCow's heritage.


My Experience with WonderCow Colostrum
I started taking WonderCow Colostrum Supplement as recommended, and it didn't take long for me to notice the difference. Use my promo code "TJONES10" for 10% off your order!  Here are some of the key benefits I experienced:
  • Improved Digestive Comfort: Within just a few weeks of incorporating WonderCow into my daily routine, I noticed a considerable improvement in my digestive comfort. The occasional discomfort and bloating I used to experience became less frequent, allowing me to enjoy meals without worry.
  • Consistent Bowel Movements: One of the most significant changes I observed was the regularity of my bowel movements. Say goodbye to those irregular days – WonderCow seemed to promote a healthy and predictable digestive rhythm.
  • Boosted Immune System: With the immune-boosting power of IgG, I found myself falling ill less frequently. Whether it was flu season or a nasty cold going around, I felt more resilient and less susceptible to infections.
  • Increased Energy: I also noticed a subtle increase in my overall energy levels. This was a welcome surprise as I hadn't anticipated this benefit. It's amazing how a healthy gut can impact your vitality.
Conclusion:
My journey to better gut health led me to WonderCow Colostrum Supplement, and I couldn't be happier with the results. If you're seeking a natural way to support your digestive system, boost your immune health, and enhance your overall well-being, I wholeheartedly recommend giving WonderCow a try. It's a product that has made a significant difference in my life, and I believe it has the potential to do the same for you. When it comes to colostrum supplements, the choice is clear. WonderCow stands as a beacon of quality, transparency, and effectiveness in the market. Elevate your gut health and immune support with WonderCow – your body will thank you for it.