Prep Time: 15 min
Serves: 6-8
Ingredients | Calories | Fat (g) | Carbs (g) | Protein |
2 lbs. skinless/boneless chicken breasts | 1000 | 25 | 0 | 195 |
2 cans (14.5oz. ea) diced tomatoes, undrained | 175 | 0 | 42 | 3.5 |
3 garlic cloves, minced | ||||
4 c. chicken broth | 40 | 2 | 4 | 1 |
1/2 onion, diced | 30 | 0 | 7 | 2 |
1 green bell pepper, diced | 24 | 0 | 6 | 1 |
1 medium zucchini, diced | 31 | 0 | 7 | 2 |
3/4 c. Parmesan cheese, shredded | 323 | 22 | 3 | 29 |
1/2 tsp. dried basil | ||||
1 tsp. Italian seasoning | ||||
Salt and pepper, to taste | ||||
1/8 tsp. red pepper flakes | ||||
TOTALS | 1623 | 49 | 69 | 233.5 |
Per Serving (based on 6) | 270 | 8 | 11.5 | 39 |
Instructions
Grease Crock Pot with olive oil and place chicken breasts in the bottom.
Add the tomatoes, garlic, chicken broth, onion, green pepper, zucchini, cheese, basil, Italian seasoning, salt and pepper, and red pepper flakes. Cook on low for 6-7 hours.
Remove chicken from slow cooker and shred with 2 forks then place shredded chicken back into slow cooker.
Serve with additional shredded Parmesan cheese and fresh parsley.
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